Ex On The Beach: Body SOS Spoiler Video: Social Media Made Paris Lose Her Confidence And Now She Needs Vicky Pattison To Help Love Herself Again

Everyone loves checking out hotties on Instagram or having a cheeky Facebook stalk, but on this week's brand new episode of Ex On The Beach: Body SOS (TONIGHT @ 8pm on MTV!) we discover that too much social media can lead to serious self hate. 

Insecure Insta addict Paris, arrives at Vicky Pattison's villa in need of a big boost of body confidence after spending waaaaay too much time comparing her curves with filtered AF online 'fitties.' 

WATCH VICKY PROMISE TO HELP PARIS FALL IN LOVE WITH HER 'AMAZING CURVES' ONCE AGAIN BELOW:

In this EXCLUSIVE sneak peek from tonight’s emosh ep, Paris learns to love herself… 

... and not those social media likes. 

We watch as the gorgeous 25-year-old confesses her body confidence issues to a very sympathetic Vicky. 

"I just feel like I have no confidence at the minute," reveals the Hampshire gal. "I like looking on social media and comparing myself and it makes me not feel like an attractive woman anymore."

Thankfully for Paris, Queen V knows exactly how she feels. The ex-Geordie Shore star, who has been dragged about her appearance on social media before, offers her some words of wisdom. 

Vicky tells Paris: "Don’t get bogged down with what you see on social media because it’s not always reality. So don’t panic about that."

Alongside insecurities about her image, Paris has also had her confidence crushed by boys, admitting: "I tend to attract the shallowest of guys," she reveals, then painfully adds: "They always make me feel like I should be lucky being with them."

And where does she meet these bad lads? 

"On social media," Paris confesses.

Taking Paris's mobile phone, Vicky casts a curious eye across her social media game and... 

WOW!

Discussing Paris's super sexy Insta selfies, Vicky says: "Oh Paris! There's some serious action going on here mate."

The Geordie lass suggests Paris is attracting the wrong type of guys because she’s being her own worst enemy: "Guys looking at that... you know what they’re seeing?", before explaining: "They’re seeing a pout and a pair of boobs. And you are so much more than that."

#REALTALK

Talking to the camera, Vicky admits: "The Paris I see on Instagram is not the Paris I see in front of us."

Obviously getting the body of your dreams ain't easy. It requires willing and a whole lotta sweat, but before Vicky packs Paris off to boot camp, she wants to see why this "lovely lady" hates on her body so much. 

"I don’t like my legs," Paris explains after bravely stripping down to her underwear. "I haven’t got like toned arms. I don’t have a toned waist."

Nah! Vicky's having none of it.

She reassures her, saying: "You’ve got a lovely little shape. We just want to control these amazing curves slightly," before adding: "I don’t want you to do this for anyone else. To me this is all about Paris." 

So it's time to bin off that mobile phone and tone those abs because watch out world; Paris is getting her sass back!

And check out even more EXCLUSIVE spoilers from tonight's incredible episode below:

Don't miss brand new Ex On The Beach: Body SOS on Wednesday 31st January @ 8pm - only on MTV!