Are You Fitter Than A Caveman?
This is the workout of a King/Queen (or someone who doesn't spend all day sat on Tumblr eating biscuits)...
We think we can all agree that things are better now than back in ye olden Caveman/woman/person days.
Sure, Climate Change, Donald Trump and Brexit are regular reminders that the whole world is kinda continually on fire, BUT at least we don't have to hunt, murder and then skin our own food. Nor are our threats of death as constant.
So this piece of research by SportsShoes.com and fitness expert Erwan Le Corre (the sexy one pictured below) is kinda hilarious.
Turns out that only 10% of modern British people are fit enough to have survived in 200,000 BC.
Just 1% of the UK could squat for 30 minutes (an easy task for a caveperson).
A mere 5% of the UK can run 10 miles in under 80 minutes - something our primal ancestors could sort with ease.
60% of the population wouldn't be able to stay afloat and swim for 10m.
We could go on. But really, it's all a bit embarrassing.
On the PLUS side, it could be the inspo you need to head down the gym and get your fit on - and we've got a couple of quick exercise routine wins below to help you get into caveperson shape.
And hey, when the apocalypse finally comes (THANKS TRUMP), at least you'll be better suited to survive the prehistoric conditions we'll all be living in.