Introducing Carly Rowena, MTV Fit's Brand New Fitness Guru!
Personal trainer, blogger and all-round babe Carly is HERE and we could not be happier.
Don't know your dumbbells from your deadlifts? Not sure whether you should be doing HIIT, LISS or AMRAP, or what any of those actually even stand for? DON'T WORRY. Because here at MTV Fit, we're working with Carly Rowena to answer all your fitness questions!
Carly who? If you've been living on the moon (or just aren't on Instagram as much as us) you may have missed her taking over the fitness world, so let us fill you in. Carly Rowena is a personal trainer, fitness blogger and CrossFitter who's all about helping other to be as happy and healthy as they can be.
Here's the girl herself to say hello: