Holly Hagan Reveals Slimming Secrets With Her 12 Week Body Bible
Fancy looking as fit as your favourite Geordie lass? Here's your chance...
We've been lusting after Holly Hagan's figure for ages - not only because she looks incredible, but also because we're desperate to know the secret behind her toned body.
And FINALLY we've got our chance to find out.
Holly has announced her new book, the 12 Week Body Bible, which promises to help all of us slightly more flabby folk to make a much-needed lifestyle change that involves more gymming and less stuffing our faces with handfuls of gummy bears.
But those who think Holly's all about the quick fix of a fad diet are sorely mistaken.
The Geordie Shore star has had to do a lot of hard work to get to where she is today, ditching the booze and kebabs in favour of clean food and a lot of exercise.
It sounds like a lot of effort, but Holly promises it's not that complicated.
"Anybody can go out and buy this book," she told MTV News. "The exercises are all simple. The diet plan is really, really simple and easy to follow. It gives you a list of foods that you can choose from, it tells you what to eat at what time, and the exercises to do."
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The queen of sexy selfies has also revealed her top tip for motivation during her weight loss journey - taking plenty of pictures.
"The best progress that I could see was when I would take selfies along the way," she explained. "I wouldn't necessarily notice it on the scales, but if I was to look back at the selfies I'd be like: 'Oh my God! That's so different'."
Keep it MTV.co.uk this week to see our exclusive interview with Holly, in which she talks about her weight loss journey, the downside of hitting the headlines, the attention-seeking behaviour she regrets, and how positivity means more to her these days than what the scales say.
Holly's 12 Week Body Bible is available for download on iPad from The App Store. Physical print available from Amazon.com and HollysBodyBible.com. And don't miss her crazy antics in the new season of Geordie Shore - Tuesdays at 10pm only on MTV.