Jennifer Lopez Loves To Treat Herself
Jennifer Lopez is unlike a lot of celebs nowadays who are on the size-0 diet. Although the singer/actress has a healthy attitude in life by not going near certain foods, she still manages to allow herself the occasional treat.
Lopez told Marie Claire Magazine: "Just like anybody I try to watch what I eat - there's no big science to it, which is what sucks. One of the good tricks is to have a goal - for me it may be getting in shape for a video shoot.
“The other is portion control. I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you. I was always very comfortable with who I was. I've never looked at myself in a negative way.”