18 Inspiring Celebs Who've Spoken Out About Their Mental Health

"I suffer from depression and was a model during a particularly rough patch of self-hatred...I'm focusing on filming and trying to learn not to pick apart my every flaw" - Cara Delevingne

“If there’s anyone out there going through [depression], I think for them to see that I went through it, it would help… for a long time I used to think...strong people in life... they just get on with it” - Stormzy

“I really felt like I was dying – my light completely out. I said to myself, ‘Whatever is left in there, even just one light molecule, you will find it and make it multiply’… I learned that my sadness never destroyed what was great about me” – Lady Gaga

“Anxiety is nothing to be ashamed of; it affects millions of people every day. I know I have fans out there who have been through this kind of thing, too, and I wanted to be honest for their sake, if nothing else” – Zayn Malik

“I had to stop because I had everything, and I was absolutely broken inside. And I kept it all together enough so that I’d never let you down but... I let myself down… if you are broken you do not have to stay broken” - Selena Gomez

“My anxiety and depression have ruled my life for as long as I can remember and I never leave the house because of it... I’m tired of being held back in my life. I deserve to have peace. I deserve to be happy and smiling. Why not me?” - Kid Cudi

“It’s so normal. Everyone experiences a version of anxiety or worry in their lives, there’s nothing wrong with you. To be a sensitive person that cares a lot, that takes things in in a deep way, is actually part of what makes you amazing” – Emma Stone

[About his OCD] “I remember my makeup artist and assistant walking me to the set and going, ‘Oh God, we’re going to need 10 minutes... he has to walk back and step on that thing, touch the door and walk in and out again" - Leonardo DiCaprio

“You can’t let panic or anxiety change the way you do things because you get one life… I’m never going to get back the years that I’ve wasted being too terrified to ever leave my house” - Zoella

"Mental health disabilities are an illness, not a weakness. They are an issue, not an identity. It’s ok to suffer from a mental illness, but it’s not ok to not talk about it" – Jack Harries

“[My fans] know that I've struggled with depression, and [they tell me that I] helped them get over theirs. That gives me a big purpose—a reason to wake up in the morning” - Miley Cyrus

“I’m struggling just to get through the days. I think a lot of people are. You get lonely, you know, when you’re on the road. People see the glam and the amazing stuff, but they don’t know the other side. This life can rip you apart” – Justin Bieber

“Not being able to leave the house [because of panic attacks] was so debilitating… I couldn’t go to the studio unless I was lying down in the car with a pillow over my face. I used to beat myself up about it” – Ellie Goulding

“[When filming Deadpool] I never, ever slept… The expectations were eating me alive… Blake helped me through that. I’m lucky to have her around just to keep me sane” – Ryan Reynolds

“[My eating disorder and self-harming] was a way of expressing my own shame, of myself, on my own body… There were some times where my emotions were just so built up, I didn’t know what to do” – Demi Lovato

[About a documentary in which he cried] “It scared me that people were going to see me at my most vulnerable… but that conversation changed everything… everything was out in the open and I was able to then talk to my friends about it” – Professor Green

“I had to reprogram myself to see the good in me. Because someone didn’t love me didn’t mean I was unlovable. That’s what the break-up of my marriage reduced me to. It took away my self-esteem. It beat me down to the lowest of lows” – Halle Berry

“Antidepressants help! If you can change your brain chemistry enough to think: ‘I want to get up in the morning; I don’t want to sleep until four in the afternoon. I want to get up and go do my s**t and go to work’. Reset the auto-meter" - Jon Hamm