Adam Lambert Reveals Pre-Gig Ritual

Glambert has taken up exercising before each show...

12:48, Friday, 2 July 2010

Adam Lambert has confessed that before he performs live as part of his Glam Nation tour, he stages a certain ritual every night.

The Whataya Want From Me singer, who is currently on the road across America told our US team that to get himself in the mood for each gig, he has taken up exercising.

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Glambert explained: "I never used to be one to do any sort of ritual before I performed and just recently - at the start of this tour - I decided to start coming up with a routine"

"It's really helped me. I exercise, I do like a cardio thing. If I'm in a hotel with a treadmill I either run for 20 minutes or I get on a stationary bike for 20 minutes. It makes you feel good, it gets the endorphins going."

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He added: "It also kind of helps warm up the voice. Then then I do a vocal warm-up before the show."

The former American Idol contestant also claimed the ritual helps him prepare fully for each show as his dedicated fans 'deserve the best' performance he can give them.

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