The Before And After Shots Of Sophie Kasaei’s Body Transformation Are Seriously Inspiring
The Geordie Shore lass dropped from a size 16 to a size 8 over a year.
Sophie Kasaei has shared two side-by-side images of her bikini body to show off just how far she’s come in the past twelve months.
The Geordie Shore lass has given her diet and exercise regime a total overhaul in the past year after some unflattering pictures hit the web in November 2016.
Let's get checking out the Geordie Shore lasses' incredible body transformations over the years...
While we’ve all scrolled past images of her peachy behind and toned torso on Instagram, she’s now revealed what dropping from a size 16 to a size 8 looks like in real time.
Posting an image of two belfies edited together, Sophie captioned the shot: “So this time last year I was just beginning a journey that would change my life. Not only did I drop weight and dress sizes but I also gained so much self confidence.
“And not just from the way I looked, I felt healthier, less sluggish and full of energy. I sometimes had a “can’t be arsed” attitude before and had no energy to do anything, whereas now I’m so 'get up and go' with everything.
Pointing out that she’s never felt better in her own skin, she added: “I didn’t realise it would have so much of an effect on my mental outlook. Stuffing yourself with junk food is fun but it held me back from making the most of life and that’s exactly what I’m doing now.”
As for her advice for other people trying to lose weight, Soph pointed out that “taking pictures” throughout her journey helped give her motivation a much-needed boost.